The Lifestyle Metabolic Analyzer Accurately Provides Metabolic and Body Composition Data Please estimate your body fat for demonstration purposes.
Basic guidelines :
Healthy range Males 11 - 15%
Healthy range Females 16 - 24%
What size are your meals and snacks?
List at least one or two favorite exercises you are willing to start or are already doing,
such as aerobics, tennis, weight training, walking, cycling, swimming, etc. and which days (recommend 3 days per week minimum).